Change your habitsFound 8 free book(s)
WELCOME! The goal of Change Your Habits is to facilitate long-lasting habit change. This program will empower you to confidently create the changes you
6 Section VI: Current Exercise Program Please be as concise as possible. The information you provide is used to determine your caloric needs.
Diet analysis for………………………...please write down all food and drink eaten. Do not do change normal eating habits just to please the dentist. Start date: ...
Million Dollar Habits – Page 3 Million Dollar Habits Introduction – You Are What You Do “Habit my friend, is practice long pursued, that at last becomes the man himself.”
Scoring The Life Change Index The body is a finely timed instrument that does not like surprises. Any sudden change stimuli which affects the body, or the reordering of important routines that the body
Built to Last Page 1 “Built to Last” Successful habits of Visionary Companies James C. Collins and Jerry I. Porras
The 16 Habits of Mind identified by Costa and Kallick include: Persisting Thinking and communicating with clarity and precision Managing impulsivity
Drivers who average around 25–30 miles per day or less are more likely to save. Performance is improved by avoiding high speeds. Try to avoid late-night driving.