Growing Stronger - Strength Training for Older Adults

DEPARTMENT OF HEALTH AND HUMAN SERVICES Centers for Disease Control and Prevention Rebecca A. Seguin, B.S., CSCS1 Jacqueline N. Epping, M.Ed.2 David Buchner, M.D., M.P.H.2 Rina Bloch, M.D.1 Miriam E. Nelson, Ph.D.1 From the John Hancock Center for Physical Activity and Nutrition at the Friedman School of Nutrition Science and Policy at Tufts ...

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