C arbohydrates: Simple Sugars and Complex Chains
Seregam/Shutterstock, 4 Carbohydrates: Simple Sugars and Complex Chains THINK About It 1 When you think of the word carbohydrate , what foods come to mind? 2 Fiber is an important part of a healthy diet are you eating enough? 3 Is honey more nutritious than white sugar ? What do you think? 4 What are the downsides to including too many carbohydrates in your diet? LEARNING Objectives 1 Di erentiate among disaccharides, oligosaccharides, and polysaccharides. 2 Explain how a carbohydrate is digested and absorbed in the body. 3 Explain the functions of carbohydrates in the body. 4 Make healthy carbohydrate selections for an optimal diet. 5 Analyze the contributions of carbohydrates to health. 9526/02/15 6:13 pm Does sugar cause diabetes? Will too much sugar make a child hyper-active? Does excess sugar contribute to criminal behavior? What about starch? Does it really make you fat?
hydrogen (H), and oxygen (O) in the ratio of two hydrogen atoms and one oxygen atom for every one carbon atom (CH 2 O). Two or more sugar mol-ecules can be assembled to form increasingly complex carbohydrates.
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