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GUIDELINES . for YOGA. PRACTITIONERS. for COVID 19. GUIDELINES . for YOGA. PRACTITIONERS. for COVID 19. Design: Kamleshwar Singh 9810316649. Preamble Yoga is a discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. Yoga leads to a perfect harmony between mind and body, man and nature, individual consciousness and universal consciousness. Yoga helps to build up psycho-physiological health, emotional harmony; and manage daily stress and its consequences. Yoga is also useful in conditions where stress is believed to play a role(1). Various yogic practices such as Yogasanas, Pranayama, Dhyana (meditation), cleansing and relaxation practices etc.

The function of the immune system is critical in the human response to infectious disease. A growing body of evidence identifies stress as a cofactor ... adults aged 50 years and older found significant reductions in ARI ... recommended to improve immune resilience.

  Functions, Adults, Immune, Resilience, Older, Immune resilience

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