PRENATAL WEIGHT GAIN GRID SINGLETON
RECOMMENDED WEIGHT GAIN25 35 pounds total gain pounds 1 pound per week15 25 pounds total gain pounds pound per weekweight gainweight lossWEEKS OF PREGNANCYNORMALOVERWEIGHT BMI WEIGHT CATEGORY q Normal WEIGHT 1st trimester 2nd & 3rd trimesters q Overweight 1st trimester 2nd & 3rd trimesters T E X A SSmart Choices Healthy FamiliesWICFonts:Myriad Pro BoldWoodland ITC DemiUnivers 59 Ultra CondensedTEXASSmart Choices Healthy FamiliesTEXASSmart Choices Healthy Families 2010 Department of State Health Services. Nutrition Services Section. All rights reserved. WIC-4 rev. 10/10Institute of Medicine. 2009. WEIGHT Gain During Pregnancy Reexamining the Guidelines. National Academy Press. Washington, GAINED DURING PREGNANCYPRENATAL WEIGHT GAIN GRID SINGLETON4442403836343230282624222018161 4121086420- 2- 4444240383634323028262422201816141210864 20- 2- 40246810121416182022242628303234363840NA ME:TODAY'S DATE:PRE-PREGNANCY WEIGHT :CURRENT WEIGHT :CURRENT WEEK GESTATION:DUE DATE:BMI:CURRENT WEIGHT GAIN:HEIGHT:BODY MASS INDEX (BMI) FORMULA: BMI = BMI WEIGHT CATEGORY Normal WEIGHT Overweight ht.
RECOMMENDED WEIGHT GAIN 25 – 35 pounds total gain • 2.2 – 6.6 pounds • 1 pound per week 15 – 25 pounds total gain • 2.2 – 6.6 pounds
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