STAYING SOBER - Mind ReMake Project

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STAYING SOBER WITHOUT GOD A PRACTICAL 12-STEP COMPANION WORKBOOK BASED ON THE BOOK BY JEFFREY MUNN, LMFT Created by Cassie Jewell, LPC, LSATP STAYING SOBER Without God: A Practical 12-Step Companion Workbook 2 ________________________________________ __________________________ Please note that the majority of material included in this workbook can be attributed to Jeffrey Munn, not Cassie Jewell. This guide is an adaptation of Munn s suggestions on how to work the Practical 12 Steps from his book, STAYING SOBER Without God. This workbook was created with the author s permission in order to provide a format for working the Practical Steps and is meant to be used in conjunction with the book. 2019 Munn, J. (2019). STAYING SOBER without God: The practical 12 steps to long-term recovery from alcoholism and addictions.

finish this step, spend 30-60 minutes alone with yourself to allow your mind to relax and sort through all the emotions that have just been stirred up. on’t read or watch or listen to music. After that time period is up, write a summary of what you learned, _____

  Emotions, Mind, Staying, Ebrso, Staying sober