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TWO WEEK SLEEP DIARY Instructions

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Write the date, day of the week, and type of day: Work, School, Day Off, or Vacation. Put the letter “C” in the box when you have coffee, cola, or tea.

  Dairy, Sleep, Sleep diary

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INSTRUCTIONS: TWO WEEK SLEEP DIARY 1. Write the date, day of the week, and type of day: Work, School, Day Off, or Vacation. 2. Put the letter “C” in the box when you have coffee, cola or tea.

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