you and substance use - Here to Help
You and substance use stuff to think ways to make changes substance use is part of the human ...That is, people around the world have been using tobacco, alcohol, cannabis and other drugs for various human reasons . for thousands of years. Like all things involving humans, substance use is complex (not just good . or bad ) and has the potential to both help and harm. What's more, the effects of using substances are not uniform but unique to each individual. Ever wonder about your unique relationship with substances? Ever question your attitudes and actions related to substances? If so, read on. This booklet was developed to help you better understand your relationship with the substances you use. table of cont ent s You are You 2. You are not People use Drugs have the potential to both help and Drugs play only a small part in the story of risk and 11. 2011. Drug problems are just like other 12. This workbook was developed by the Centre Change is sometimes 13. for Addictions Research of BC, a member of Change is always BC Partners for Mental Health and Addictions Information.
you and substance use 1 You are unique E=MC 2? angry. Or, your friends might feel more light-hearted and alive after a few puffs of marijuana while you feel only
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