Example: confidence
Healthy Breakfast Smoothies
Found 1 free book(s)ULTIMATE CHOLESTEROL LOWERING PLAN - HEART UK
www.heartuk.org.ukStep 2: Building heart healthy foundations ... Breakfast • Add a tablespoon of dried fruit, a handful of berries or a small sliced banana to your breakfast cereal or porridge. Lunch ... smoothies can only count once e than 150ml. 6 More Ideas for a Heart Healthy Foundation Diet