Example: quiz answers
S Mountain Bike Manual
Found 2 free book(s)SPINAL SURGERY REHABILITATION PROTOCOL - Mountain …
mountainortho.comThoracic spine mobilization (manual joint mobilization and passive stretching) Progress low impact aerobic conditioning (walking, recumbent bike) Consider aquatic therapy with intent to become an independent maintenance program GOALS: o Walking up to 2 mi/day o Bending, Lifting, Twisting as tolerated without pain.
TRAIL BUILDING AND MAINTENANCE GUIDE - USDA
www.fs.usda.govThis manual is intended a s a guide and a reference for you to get acquainted with trail work before hitting the trail. All trail maintenance projects must first be author ized by the Jackson Ra nger District. You must contact us before doing any trail work on the forest!!! C O NTAC T: - Tim Farris - USFS Trail Supervisor