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Search results with tag "The nutrition facts label"
Trans Fat: The Facts
www.cdc.gov• Read the Nutrition Facts label and ingredient list to compare foods. » Choose products with 0 grams trans fat. » Check the Ingredient List to see if there is any partially hydrogenated oil in the product.
Chapter 1, Lesson 1: Nutrition Facts Labels - Health Advocate
content.healthadvocate.comWelcome to the Health Advocate Advanced Nutrition Workshop! Let’s get started by discussing the Nutrition Facts Label, why it matters, and how to read it.
Nutrition Education Handouts for Adults - New York City
www1.nyc.govthe Nutrition Facts label. Add a healthy beverage. Drink water or plain fat-free or low-fat milk. My Plate Planner A Healthy Meal Tastes Great 1/4 protein. 1/4 starch. 1/2 vegetables. 9-inch plate The Plate Method is a simple way to plan meals for you and your family. You don’t have to count anything or read long lists of foods. All you need is