Transcription of 2012 ICN Food List - Interstitial Cystitis Network
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2012 ICN Food List - Interstitial Cystitis Network
2012 ICN food ListFor Interstitial Cystitis , Bladder Pain Syndrome, Overactive BladderInterstitial Cystitis Network - the IC DietIf you are newly diagnosed and your bladder symptoms are raging, you may be in so much discomfort that you simply can t tell if foods irritate your bladder. Diet modification is a critical first step in gaining control over your symptoms. Ask yourself would you pour coffee on an open wound on your hand? The answer, of course, is no. Then how can you justify pouring acid on a wound in your bladder? It s time to take charge of your diet to protect and soothe your bladder. For the next three to six months, you should eliminate the most common bladder irritating foods and you ll also need to do quite a bit of experimentation as you create your own, personalized food list.
Understanding the IC Diet If you are newly diagnosed and your bladder symptoms are raging, you may be in so much discomfort that you simply can’t tell if foods irritate
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