Transcription of 2018 Guide 14 Nutrition Resource Guide - United …
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2018 Guide 14 Nutrition Resource Guide - United …
2018 Guide 14 Nutrition Resource Guide JAN 2018 2 Table of Contents Page 3 Preface .. 4 Section 1: Physical Readiness Program 5 Section 2: Program Choices and .. 5 Section 3: Additional Nutritional 7 Section 4: Guide for Achieving a Healthy Body 13 Section 5: Nutrition for Weight 21 Appendixes A. Weight Management Program Selection Worksheet .. 22 B. Personal Goals and Milestones Example .. 23 C. Sample Food 25 JAN 2018 3 FORWARD Acknowledgment Authority to request this information is derived from the most current OPNAVINST Purpose is to provide awareness, establish an individuals intent to change, and document Nutrition Resource utilization for program analysis. 1.
1. This Nutrition Resource Guide has been prepared for your information and understanding of the nutrition guidelines, resources, and best-practices for improving
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