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21362 Arthritis Australia info sheet Gout & Diet

Gout and dietThis sheet has been written for people with gout. It provides general information about the link between diet and gout, and where to go for further information and advice. This sheet does not provide specific advice for people with other medical conditions or food is gout affected by diet ?Gout is a type of Arthritis that is associated with elevated levels of uric acid in the blood. High levels of uric acid can cause crystals to form in the joints, causing pain and swelling. Uric acid is a normal waste product formed from the breakdown of food, particularly compounds called purines.

a healthy balanced diet is all that is needed, alongside medicines to reduce uric acid levels. Most people taking medicines to reduce uric acid levels find they can still eat purine-rich foods without attacks of gout by being careful with the quantity they eat. Does fructose cause gout? Fructose is a sugar that is found in fruits and vegetables.

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