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3 Day Diet Plus

3 day diet plus Copyright 2015 3 Day Diets Day 1 Breakfast: 1 Cup black coffee or tea Grapefruit or cup fresh squeezed juice 1 Slice toast 1 Teaspoon peanut butter Lunch: Cup plain tuna (or chicken) 1 Slice toast 1 Cup black coffee or tea Dinner: 2 Slices any kind of meat (3 oz.) 1 Cup string beans 1 Cup carrots or beets 1 Small apple 1 Cup Vanilla ice cream Day 2 Breakfast: 1 Cup black coffee or tea 1 Hard boiled egg 1 Slice toast Banana Lunch: 1 Cup cottage cheese or cup plain tuna 5 Saltine crackers (soda crackers) Dinner: 1 Plain hot dog (no buns) 1 Cup broccoli or cabbage 1 Cup carrots or turnips Banana Cup Vanilla ice cream Day 3 Breakfast: 1 Cup black coffee or tea 5 Saltine crackers 1 Slice cheddar cheese (1 ounce) 1 Small apple Lunch: 1 Hard boiled egg 1 Slice toast 1 Cup black coffee or tea Dinner.

Neither the staff nor management of 3 Day Diets are experienced, licensed, or knowledgeable to judge or recommend the validity or safety of this diet.

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