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99 Coping Skills - Your Life Your Voice

Your wedding/prom/other eventPlant some seedsHunt for your perfect home or car on-lineTry to make as many words out of your full name as possibleSort through/edit your picturesPlay with a balloonGive yourself a facialPlay with a favorite childhood toyStart collecting somethingPlay a video/computer gameClean up trash at your local parkLook at or call an old friendWrite yourself an I love you letterLook up new words and use themRearrange furnitureWrite a letter to someone that you may never sendSmile at five peoplePlay with your little brother/sister/niece/nephewGo for a walk (with or without a friend)Put a puzzle togetherClean your room/closetTry to do handstands, cartwheels or backbendsYogaTeach your pet a new trickLearn a new languageMove EVERYTHING in your roo

www.yourlifeyourvoice.org Plan your wedding/prom/other event Plant some seeds Hunt for your perfect home or car on-line Try to make as many words out of

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