Transcription of A Brief Introduction To Rational Emotive Behaviour Therapy
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A Brief Introduction To Rational Emotive Behaviour Therapy
Page 1 of 15 A Brief Introduction To Rational Emotive Behaviour Therapy By Wayne Froggatt Third Ed.(this version Feb 2005) Rational Emotive Behaviour Therapy (REBT) is based on the concept that emotions and behaviours result from cog-nitive processes; and that it is possible for human beings to modify such processes to achieve different ways of feel-ing and behaving. REBT is one of a number of therapies that come under the heading cognitive-behavioural . In the mid-1950 s Dr. Albert Ellis, a clinical psy-chologist trained in psychoanalysis, became disil-lusioned with the slow progress of his clients. He observed that they tended to get better when they changed their ways of thinking about themselves, their problems, and the world.
Page 1 of 15 A Brief Introduction To Rational Emotive Behaviour Therapy By Wayne Froggatt Third Ed.(this version Feb 2005) Rational Emotive Behaviour Therapy (REBT) is based on the concept that emotions and behaviours result from cog-
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