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Activity Log - CFIDS & Fibromyalgia Self-Help

From The Patient s Guide to Chronic Fatigue Syndrome and Fibromyalgia 2006 by Bruce Campbell Activity Log Symptoms & Severity Day Hours Sleep Hours Rest Activities and Events Pain Fatig Fog Other Comments Rating Mon Tue Wed Thr Fri Sat Sun From The Patient s Guide to Chronic Fatigue Syndrome and Fibromyalgia 2006 by Bruce Campbell Envelope Log Energy Level Activity Level symptom Level Comments AM PM MON EVE AM PM TUE EVE AM PM WED EVE AM PM THR EVE AM PM FRI EVE AM PM SAT EVE AM PM SUN EVE Scale: 1 = no energy, no Activity or no symptoms 10 = energy of healthy person, high Activity level or worst symptoms imaginable From The Patient s Guide to Chronic Fatigue Syndrome and Fibromyalgia 2006 by Bruce Campbell symptom Log Symptoms Fatigue Pain Fogginess/Memory Poor Sleep Depression/Mood Change Eyes/Light Sensitivity Abdominal Pain Dizzy/Balance Problems Headache Joint Pain Lymph Node Tenderness Sore Throat Scal

From The Patient’s Guide to Chronic Fatigue Syndrome and Fibromyalgia 2006 by Bruce Campbell Symptom Log Symptoms Fatigue Pain

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