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ACTIVITY: SMART Goals and Objectives

ACTIVITY: SMART Goals and Objectives Purpose Resilient people have Goals for their lives, careers, relationships, and other aspects of their lives. ESTIMATED TIME. 15. Nearly all problems in our lives have a solution, it's just a question of setting the best Goals to increase our odds minutes of success. Studies have shown that SMART Goals leads to higher performance 90% of the time when compared to simple try your hardest planning. SMART stands for Specific, Measurable, Attainable, MATERIALS. Realistic, and Timely SMART can be applied to both your Goals and Objectives Required: A.

ACTIVITY: SMART Goals and Objectives. Exercise Instructions • Write down a problem or barrier you are currently experiencing. There are no restraints, this could be a relationship that is struggling or being overweight, for example. • Use the SMART Goals Template to create a SMART Goal or SMART Objective. MATERIALS. Required: A. Paper B ...

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