Transcription of After Sexual Assault
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AfterSexual AssaultA Recovery Guide for SurvivorsSAFE HORIZON24-Hour Hotline: 212 227 HORIZON hopes this guide will help the recoveryof anyone whose life has been affected by a sexualassault. The Rape Crisis Program at Safe Horizon providesindividual and group counseling, workshops, support,practical assistance, and information to victims of sexualassault and their of ContentsYou Have Survived a Trauma ..1 Survivor s Bill of Rights ..3 Facts about Sexual Assault ..4 What to Do to Help Yourself ..5 Your Response to Sexual Assault ..9 Counseling ..11 Post-Traumatic Stress Disorder.
Many rape survivors feel isolated in the aftermath of the assault. In order to reduce those feelings, reach out for support to those who are close to you: call family mem-bers, friends, or a Rape Crisis Program counselor. It might help you feel better to have someone to talk to, and you might want people around you so that you feel safe.
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