ASSERTIVE COMMUNICATION - SPHE

ASSERTIVE COMMUNICATION 2 This book is one of seven constituting On My Own Two Feet Educational Resource Materials for use in Substance Abuse Education Worksheets may be copied for educational purposes free and without special permission. Permission for additional use may be obtained from Dept. of Education and Science, Marlborough St., Dublin 1, Ireland An Roinn Oideachais agus Eola ochta, Department of Education and Science An Roinn Sl inte agus Leana , Department of Health and Children Mater Dei Counselling Centre ISBN No. 086387 044 9 2nd Edition 1997 3 ASSERTIVE COMMUNICATION 4 CONTENTS INTRODUCTION 5 GRID OUTLINING MATERIALS 10 LESSON 1 THE MOUSE, THE MONSTER AND ME! 14 LESSON 2 MY PERSONAL RIGHTS 24 LESSON 3 RESPONSIBLE AND CARING ASSERTIVENESS 31 LESSON 4 GETTING CLEAR 35 LESSON 5 HOW ASSERTIVE AM I? 41 LESSON 6 WHERE WILL WE START? 48 LESSON 7 JOINING IN 54 LESSON 8 GIVING AND RECEIVING COMPLIMENTS 58 LESSON 9 MAKING REQUESTS 64 LESSON 10 ASKING FOR HELP 70 LESSON 11 SAYING NO 78 LESSON 12 DEALING WITH PERSISTENCE 84 LESSON 13 ACCEPTING A NO 89 LESSON 14 POSITIVE SELF TALK 94 LESSON 15 CRITICISM 100 LESSON 16 RESOLVING CONFLICT 110 LESSON 17 ASSERTION CARDS 114 BACK-UP MATERIAL 118 5 INTRODUCTION Assertiveness training is really about: Taking responsibility for direct, honest com

7 ISSUES TO CONSIDER BEFORE USING THE ASSERTIVE COMMUNICATION MATERIAL Most people do not fall clearly into one category or another. We all use a variety of behaviour styles

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