Transcription of B uncing o Back - Foreign Service Youth …
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B uncing o Back - Foreign Service Youth …
O B uncing back Staying resilient through the challenges of life 2002, 2006 Ceridian Corporation. All rights reserved. 3 How resilient are you? 9 Ten ways to bounce back 25 Staying resilient through the challenges of life 33 Raising resilient children 39 Bouncing back plan How resili Synonyms: ent are you? adaptable, buoyant, elastic, flexible, optimistic, proactive, resilient, responsive, take-charge. Every day, we face challenges that test our resilience. You may face challenges at work or in your personal relation- ships. You may face the challenge of raising young children or teenagers. Maybe you are caring for an aging family member. You may have financial worries or be going through a divorce. You may be taking on the challenge of a bigger job with more responsibilities.
According to the National Centenarian Awareness Project, which studies people in the U.S. who have made it to their 100th birthday, there are key characteristics that stand out among men and women
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