Transcription of Banana-Chocolate Blender Pancakes Recipe - Hungry Girl
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Banana-Chocolate Blender Pancakes Recipe - Hungry Girl
Prep: 5 minutesBanana-Chocolate Blender PancakesEntire Recipe (4 Pancakes ): 200 calories, 3g total fat ( sat fat),391mg sodium, carbs, fiber, sugars, Freestyle SmartPoints value 3* SmartPoints value 3*Cook: 10 minutesTagged: Breakfast Recipes, Meatless Recipes, Single Serving, 30 Minutes or LessIngredients1/3 cup mashed extra-ripe banana (about half a medium banana)1/4 cup (about 2 large) egg whites1/4 cup vanilla protein powder with about 100 calories per serving (like the kind by Tera's Whey)1/2 tsp. baking powder1 1/2 tsp. mini (or chopped) semi-sweet chocolate chipsOptional toppings: sliced banana, lite pancake syrupDirectionsIn a Blender , combine all ingredients except chocolate chips. Blend until mostly uniform.
Prep: 5 minutes Banana-Chocolate Blender Pancakes Entire recipe (4 pancakes): 200 calories, 3g total fat (1.5g sat fat), 391mg sodium, 25.5g carbs, 2.5g fiber, 14.5g sugars, 20.5g
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