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Below Knee Amputation

Cardiovascular Center Funded by UM Friends Gift Shops - 1 - Below Knee Amputation : positioning and Exercise Program The exercises and stretches in this handout will help to prepare you to wear a prosthesis properly. The positioning instructions and exercises in this program are designed to help you: Regain full motion at your hip and knee Decrease stiffness Strengthen specific muscles to make sitting more comfortable and make you better able to transfer and use a prosthesis Increase your endurance for everyday activities Perform the exercises as directed by your Physical Therapist (PT). Repeat each exercise 10 times, 3 times per day.

Below Knee Amputation: Positioning and Exercise Program - 2 - • Do not put pillows between your thighs. • Do not cross your legs • Do not let your residual limb hang over the edge of the bed or couch. Exercise 1: Gluteal Sets- Squeeze your buttocks together. Hold for …

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