Transcription of Below-Knee Amputation: Exercises for Strength …
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Below-Knee Amputation: Exercises for Strength …
Below-Knee Amputation: Exercises for Strength and Range of MotionRehabilitation Home ProgramName _____ Date _____Therapist _____ Phone number _____After your surgeryThese Exercises will: Reduce pain and increase blood flow. This helps your limb to heal. Increase muscle Strength , so you can move more easily on your own. Keep your muscles flexible (able to bend easily). Instructions Do these Exercises with your residual limb (the leg that had surgery). Use slow and controlled movements. Never hold your breath when you exercise .
☐Knee press (quadriceps sets) Lie on your back with your knees straight. Tighten the muscles on the top of your thigh. Press the back of your knee down into the
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