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Bladder Retraining

Information and advice for patients Sandwell Community Continence ServiceBladder RetrainingPage 1 What is Bladder Retraining ? Bladder Retraining is a treatment for an overactive Bladder ; where people experience an urgent desire to pass urine and may need to go frequently. Bladder Retraining is a therapy to help people learn to hold on to more urine in their Bladder , so that they need fewer visits to the toilet. It is a 12 week programme and your progress may be monitored by a health professional. How does the Bladder work?The Bladder is a muscular sac that stores urine. As it fills it sends message via the nerves to the brain, the brain responds and send messages to the sphincter (the valve at the base of the Bladder ) to stay closed until a toilet is available.

Bladder Retraining Page 1 What is bladder retraining? Bladder retraining is a treatment for an overactive bladder; where people experience an urgent desire to pass urine and may need to go frequently. Bladder retraining is a therapy to help people learn to hold on to more urine in their bladder, so that they need fewer visits to the toilet.

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