Transcription of Chakra Self-Assessment - Energy Magazine
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Chakra Self-Assessment - Energy Magazine
Keeping our own Energy systems clear and balanced is foundational for being at our best physically, men-tally, emotionally and spiritually. For Energy medicine practitioners, it is essential for being effective in our healing work with clients. Awareness is key and one way to be aware of our own energetic state is to do a Self-Assessment of our chakras. When we know where our imbalances lie, we can use techniques on ourselves to clear and rebalance our Energy systems. Below is a chart for recording the state of your chakras. You can use it to look for patterns over time or simply before and after a self -treatment. There are many ways of assessing your own chakras and you may already have your own method. For those who don t, we have included three methods below. Two of these methods rely on the body to express its inner wisdom. Ways to assess your chakras:1. Use a pendulum. Hold your pendulum in one hand with your other hand below the pendulum, palm up.
ing your chakras. Here are three techniques from the Heal-ing Touch perspective to try. To quickly clear compromised chakras, use either Magnetic Passes/Hands in Motion (HIM) or
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