Transcription of Change Your Habits - mywellnessnumbers.com
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Change Your Habits - mywellnessnumbers.com
Change your HabitsHOW PEOPLE CHANGED efining What You WantINTERRUPTING PATTERNSB eing Choice-fulCREATING MOMENTUMT ransformative Habit ChangeWELCOME!The goal of Change your Habits is to facilitate long-lasting habit Change . This program will empower you to confidently create the changes you are wanting and make decisions about your life. Over the next six weeks you will receive insights and support so you can create new thinking and forward movement toward your goals. Change is never easy. In fact, even when we are changing for the better, creating that Change often is painful. It means getting outside your comfort zone, being honest with yourself, knowing your strengths and weaknesses and learning from failures. That is exactly what we intend to do, because Change is worth it!
WELCOME! The goal of Change Your Habits is to facilitate long-lasting habit change. This program will empower you to confidently create the changes you
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