Transcription of Choose Health: Be Active
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Choose Health: Be Active
Be ActiveA physical activity guide for older AustraliansChoose Health: An initiative of the Australian Government in association with Sports Medicine AustraliaChoose Health: Be ActiveFirst printed April 2005 Revised and reprinted April 2008 Revised and reprinted June 2008 ISBN 978-1-920720-2856 This booklet was produced by the Commonwealth of Australia and the Repatriation Commission in collaboration with Australian Sports Medicine Federation Limited. The booklet incorporates material owned by the Commonwealth of Australia by license, and the Repatriation Commission or W J, Moorhead GE and Marshall AL (2005) Choose Health: Be Active : A physical activity guide for older Australians.
This booklet is designed to help older Australians achieve sufficient physical activity for good health as they age. It is mainly for people who are not currently
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