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Chronic Pain Self-Management Resources

SIX BUILDING BLOCKS: Chronic PAIN Self-Management Resources | VERSION LICENSED UNDER A CREATIVE COMMONS BY-NC-ND INTERNATIONAL LICENSE 1 Chronic Pain Self-Management Resources This document provides a list of recommended Chronic pain Self-Management Resources that might be useful for primary care practices and their patients . Materials listed include three provider workbooks/manuals, along with Resources your clinic might consider suggesting to patients . We provide a multitude of examples so you may identify the Resources that are best for your practice. Provider Resources Managing Chronic Pain: A Cognitive-Behavioral therapy Approach Workbook, John Otis This workbook helps providers walk a patient through 11 modules, each teaching a different skill for coping with Chronic pain, such as stress management, sleep hygiene, relaxation therapy , and cognitive restr

Feb 06, 2019 · This workbook helps providers walk a patient through 11 modules, each teaching a different skill for coping with chronic pain, such as stress management, sleep hygiene, relaxation therapy, and cognitive restructuring. It can be administered by the clinician or completed independently by the patient.

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