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Client’s Guidebook

Client s Guidebook Activities and Your Mood Individual Treatment Version June 2008 Revision of group manual to individual version by Victoria K. Ngo, Jeanne Miranda, ; Stephanie Woo, ; Isabel Lagomasino, , ; Kimberly A. Hepner, ; Shelley Wiseman, ; and Ricardo Mu oz, Including drawings by Erich Ippen Cognitive Behavioral Therapy for Depression * Activities and Your Mood Other modules in this treatment program are as follows: Thoughts and Your Mood People Interactions and Your Mood Revised June 2008 based on original manuals by Ricardo F. Mu oz, ; Chandra Ghosh Ippen, ; Stephen Rao, ; Huynh-Nhu Le, ; and Eleanor Valdes Dwyer, Cognitive Behavioral Depression Clinic, Division of Psychosocial Medicine San Francisco General Hospital, University of California, San Francisco Drawings by Erich Ippen Copyright 2000 Mu oz, Ghosh Ippen, Rao, Le, and Dwyer * Please cite in this way Activities and Your Mood Activities a

Mood Scale and instructions for how to use it are on the next page. The scale provides a “quick” way for you to keep track of your moods. Try to complete the Quick Mood Scale at the same time each day— for example, before you go to sleep each night. As the treatment progresses, and as you practice the skills you learn in each session,

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