Transcription of Cognitive*BehavioralTherapyfor ! Perfectionism!
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cognitive - Behavioral Therapy for Perfectionism Presented by Martin M. Antony, PhD, ABPP Department of Psychology, Ryerson University Website: E- mail: Handouts and slides from this presentation may not be reproduced without permission of the presenter April 9, 2015 2015 Martin M. Antony, PhD Professor and Chair, Department of Psychology, Ryerson University, Toronto Director of Research, Anxiety Treatment and Research Center, St. Joseph's Healthcare, Hamilton 1. Anxiety and Depression Association of America Outline cognitive -Behavioral Therapy for Overview of perfectionism Perfectionism Causes of perfectionism Assessment of perfectionism April 9, 2015.
Apr 09, 2015 · Cognitive Features! All-or-nothing thinking ! Unrealistic and inflexible standards ! Raising the bar when standards are met ! Overestimating likelihood of negative events ! Underestimating one’s ability to cope with negative events ! Being overly focused on details Changing Perfectionistic Thinking ! Examining the evidence ! Education
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