Transcription of Dealing with Worry
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Dealing with Worry
1 Dealing with Worryin Low Intensity CBTM arie Chellingsworth, Paul Farrand& Kathryn RaysonAcknowledgement: 2013 The right of Marie Chellingsworth and Paul Farrand to be identified as the authors of this work has been asserted by them in accordance with the Copyright, Designs and Patent Act, 1998. All rights reserved. The booklet has been produced on the condition that it shall not, by way of trade or otherwise, be lent, sold, hired out or otherwise circulated in any form binding or cover other than that in which it is published and without a similar condition including this condition being imposed on the subsequent reader. Providing the source is fully acknowledged, all materials in this work may be freely copied, but for clinical purposes only. Image above: Clinical Training (CEDAR) at the University of Exeter s Streatham Campus.
Classifying your worries Part 3 The worry time technique ... Kat Rayson is an Associate Lecturer on the IAPT PWP postgraduate and undergraduate programmes at the University of Exeter. Kat is an Accredited and Senior PWP, and currently studying for a PGDip ... cognitive behavioural therapy (CBT) and educational research into transfering training ...
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