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Developing emotional resilience and wellbeing: a practical ...

Developing emotional resilience and wellbeing: a practical guide for social workers Louise Grant and Gail Kinman Introduction The coronavirus (Covid-19) pandemic has created unprecedented challenges for social work. At the time of publishing this guide, practitioners are concerned about their lack of personal protective equipment putting service users at risks, as well as themselves and their families. They are also telling Community Care about difficulties managing work when colleagues are self-isolating or sick. The worries being voiced most loudly are about the impact on vulnerable children and adults. Domestic abuse, child maltreatment and mental health problems could be worsened by the crisis, and meeting the care and support needs of disabled and older people must be managed while adhering to government guidance on social distancing.

Emotional literacy 8 Reflective thinking skills 9 Empathy 10 Social competence 11 Social support 11 Supervision and organisational support 12 Optimism and hope 13 Coping skills and flexibility 14 Self-compassion and self-care 16. What can I do to enhance my resilience? Mindfulness and relaxation 18 Thinking skills (cognitive

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