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Distress Tolerance Handouts

DISTRESS TOLERANCE HANDOUT l: Crisis Survival Strategies (continued) From Skills Training Manual by Marsha Linehan. @ 1993 The Guilford Press. you are toucmn g; notice touch th at IS SOO hotel lobby. Put on a silky blouse, dress, or scarf. Try on fur-lined gloves or fur coats in a deparfinent store. Brush your hair for a long time. Hug someone.

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