Transcription of Eating for Gastroparesis
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Eating for Gastroparesis : guidelines , Tips & Recipes By Crystal Zaborowski Saltrelli Patient-Expert & Certified Health Counselor Copyright 2010 Crystal Zaborowski Saltrelli All Rights Reserved Welcome First, I'd like to both thank and congratulate you for downloading this book. Being proactive and educating yourself is one of the most important aspects of managing Gastroparesis . I was diagnosed with idiopathic Gastroparesis over six years ago. Since then, I've become a Certified Health Counselor helping others develop dietary and lifestyle strategies to better manage the disorder. I know from both personal and professional experience exactly how difficult it can be for Gastroparesis patients to figure out what and how to eat. Whether you have Gastroparesis yourself or you're caring for someone who does, I truly hope that the information and recipes in this book help to alleviate the confusion and uncertainty that often surrounds the Gastroparesis diet.
Eating for Gastroparesis 6 The Guidelines 1. Eat several small meals throughout the day. 2. Follow a low-fat diet. 3. Reduce the total amount of fiber in your diet. 4. Limit food with indigestible parts. 5. Supplement with nutrient-rich liquids. 6. Modify the guidelines according to your symptoms.
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