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EDA Step Workbook - Eating Disorders Anonymous

EDA step Workbook Introduction 2 INTRODUCTION This Workbook is a guide for Eating Disorders Anonymous (EDA) members. There are many "right" ways of working The Steps. We hope that this book will help you overcome bouts of perfectionism, excessive self-doubt, or hopelessness. A big part of any recovery journey is learning to be honest with yourself. As long as you face your problems you will find solutions. Are you willing to get to know yourself (imperfections and )? Are you willing to accept responsibility for your attitudes and actions instead of blaming others? If so, you can recover.

combining individual therapy with 12 - Step work and meetings. Together, they began expanding EDA locally and nationally. EDA combines the 12 Steps' timeless wisdom with our growing knowledge about eating disorder recovery. Many biological, social, and psychological reasons come together in triggering an eating disorder.

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EDA combines the 12 Steps' timeless wisdom with our growing knowledge about eating disorder recovery. Many biological, social, and psychological reasons come together in triggering an eating disorder. The exact combination of factors varies from person to ... EDA Step Workbook

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