Transcription of Endless Sled Dragging Variations
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Endless Sled Dragging Variations
Copyright 2005 1 Endless Sled Dragging Variations By Zach Even - Esh The first time I started sled Dragging I was hooked from the start. I loved Dragging around weights, pushing my lower body to work harder and harder while onlookers gawked with jaws dropping saying What the hell is that moron doing?!?!? Little did they know how effective sled training could be for any athlete or power lifter. Then again, little did they know about anything with regards to training! I started off using a shoulder harness, a cheap one at that. It was not one of the $ 200 shoulder harnesses either! I basically walked forwards the entire time.
Copyright 2005 www.UndergroundStrengthCoach.com 1 Endless Sled Dragging Variations By Zach Even - Esh The first time I started sled dragging I was hooked from the start.
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