Transcription of EPS TRAINING PACE CHART - Benson's EPS
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EPS TRAINING PACE CHART - Benson's EPS
EPS TRAINING PACE CHART (Copyright 2005)200m (Notes: * require a full on flying start; # require a 3 to 5 step jog in start)Time20m*40m*50m*60m*80m#90m#100m#1 20m# (Notes: # require a 'jog in' 3 to 5 step flying start; others a 2 to 3 step start)Time40m#60m#80m#100m# TRAINING PACE CHART 800mTime50m80m100m200m300m400m450m500m55 0600m650m1 TRAINING PACE CHART 1000mTime50m80m100m120m150m200m300m400m5 00m750m800m2
eps training pace chart
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