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Evidence-Based Alternative Pain Management Techniques …

Evidence-Based Alternative pain Management Techniques for Chronic Pain1 Evidence-Based Alternative pain ManagementTechniques for Chronic PainWhat is Chronic pain ? pain is one way our bodies let us know that something is wrong. It alerts us if we have been injured, or if our bodies needcare. Most pain is short-lived or acute, and subsides with minimal effort but pain that lasts longer or doesn t go awayas quickly is known as chronic pain and can persist for months or even years. Sometimes the pain of a past injury canremain, but other times pain can persist even without prior injury (National Institute of Neurological Disorders and Stroke,2019). The good news is if you or a loved one experiences chronic pain , there are many options available that can lead tolasting relief. This fact sheet will review and explain some of the most successful Evidence-Based non-opioid methods tomanage chronic pain as identified through rigorous research ( , Turk, et al.)

To be considered. evidence based, the practice must be rooted in the best current evidence and demonstrate improvement in the care quality of individual patients (Sackett, et al., 1996). Although we will not address all evidence-based and emerging methods in this fact sheet, we will discuss four evidence-

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