Transcription of EXERCISE PHYSIOLOGY - Owasco Velo Club
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EXERCISE PHYSIOLOGY - Owasco Velo Club
Cycling Articles: PhysiologyTable of Contents1 EXERCISE PHYSIOLOGYThe Methods and Mechanisms Underlying Performanceby Stephen Seiler (sections 1 - 12)( ~ )Table of ContentsThe Endurance Performance Model31) The Heart5a) Basic physiologyi) More about how the heart adapts to training8ii) Maximal oxygen consumption - The VO2max9iii) The impact of body dimensions on endurance performance15iv) Gender differences in endurance performance & training17b) Myocardial Adaptations to Training27c) Aging and Cardiovascular Function31d) Understanding Heart Rate and Exercise322) Skeletal Musclesa) Basic Skeletal Muscle Physiology36b) Training Adaptations in Skeletal Muscle40c) Aging Effects on Skeletal Muscle45d) Skeletal Muscle Fiber Type47i) The muscle biopsy49ii) Skeletal muscle fiber type - part 2503) Putting the Pieces Togethera) Lactate threshold?
Cycling Articles: Physiology 6 1. Heart Facts and Trivia from the lungs (the right and left side of the heart are thus connected) to the entire body. That means moving blood through an incredible maze of blood
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Heart, Heart rate, LIFE AFTER A HEART ATTACK, American Heart, Understanding Blood Pressure and Heart Rate, Integrated Analog Front-End for Heart Rate, Heart Rate and Lactate During Endurance Training, Heart Rate and Lactate During Endurance Training Programs, Heart Rate Monitor Instructions, Arrhythmia, American Heart Association