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Exploring Your Own System - Derek Scott

Exploring your Own System Derek P. Scott Derek Scott : 1 Basic Assumptions: Multiplicity of the Mind: the mind consists of a number of sub personalities or parts . You ll notice this when, for example, a friend asks you to an event and you respond with, Well a part of me wants to go but a part of me doesn t. We speak for our parts all the time we just often don t notice it. As we develop, parts form a System of interactions among themselves just like a family. Some parts like each other and some parts don t. But they all have your best interest at heart from their own perspective.

• When your internal system changes then the external system changes and vice versa. For example if an angry protector part always responds to somebody asking you to do something, and you pay attention to the protector and get permission to help out the part it is protecting, (which may be feeling controlled by the other person for example)

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