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THIS IS YOUR life ! CREATING YOUR SELF-DIRECTED life plan self -Determination Series Determine Your Destiny UIC NRTC self -Determination Series THIS IS YOUR life ! CREATING YOUR SELF-DIRECTED life plan Prepared by Jessica A. Jonikas, , and Judith A. Cook, With consultants: Suzanne M. Andriukaitis, MA, LCSW; Mary Ann Beall; Joan Nobiling, MSEd; and Suzanne Vogel-Scibilia, MD Determine Your Destiny You may want to use this workbook with our tool, Express Yourself: Assessing self -Determination in Your life . The tool also is a part of our Center s self -Determination Series, which can be found at #tools or by calling (312) 422-8180. Copyright, 2004 University of Illinois at Chicago National Research & Training Center on Psychiatric Disability 1601 W. Taylor St. MC - 912 Chicago, IL 60612 Phone: (312) 355-1696 FAX: (312) 355-4189 Judith A. Cook, , Director The Center is supported by the National Institute on Disability and Rehabilitation Research, Department of Education, and the Center for Mental Health Services, Substance Abuse and Mental Health Services Administration (Cooperative Agreement #H133B000700).

Self-Directed. A “self-directed” life plan means that YOU are in the driver’s seat. You choose what goals you want to work on and how to achieve them. You call the shots and set the pace. But, this doesn’t mean you won’t have help. We all need advice and support to succeed and to cope with disappointments. But, you are responsible

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