Transcription of f Sel SELF-DIRECTED LIFE PLAN
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f Sel SELF-DIRECTED LIFE PLAN
THIS IS YOUR life ! CREATING YOUR SELF-DIRECTED life plan self -Determination Series Determine Your Destiny UIC NRTC self -Determination Series THIS IS YOUR life ! CREATING YOUR SELF-DIRECTED life plan Prepared by Jessica A. Jonikas, , and Judith A. Cook, With consultants: Suzanne M. Andriukaitis, MA, LCSW; Mary Ann Beall; Joan Nobiling, MSEd; and Suzanne Vogel-Scibilia, MD Determine Your Destiny You may want to use this workbook with our tool, Express Yourself: Assessing self -Determination in Your life . The tool also is a part of our Center s self -Determination Series, which can be found at #tools or by calling (312) 422-8180. Copyright, 2004 University of Illinois at Chicago National Research & Training Center on Psychiatric Disability 1601 W. Taylor St. MC - 912 Chicago, IL 60612 Phone: (312) 355-1696 FAX: (312) 355-4189 Judith A. Cook, , Director The Center is supported by the National Institute on Disability and Rehabilitation Research, Department of Education, and the Center for Mental Health Services, Substance Abuse and Mental Health Services Administration (Cooperative Agreement #H133B000700).
2. Choose at least one person who will support you in this process. This person should believe in you and stick with you through ups and downs. We’ll talk more about this in a later section. 3. Set aside time each day to go through the workbook, to make plans, and to review how you are doing. Try to pick a time when you are most rested and ...
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