Transcription of Fish and human nutrition - Food and Agriculture …
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Fish and human nutrition - Food and Agriculture …
fish and human nutrition &. fish plays an important role in fighting hunger and malnutrition. fish is not only a source of proteins and healthy fats, but also a unique source of essential nutrients, including long-chain omega-3 fatty acids, iodine, vitamin D, and calcium. Key facts The multiple benefits of fatty fish high in omega-3s and small fish eaten whole figures containing nutrients in the skin and bones clearly illustrate seafood's irreplaceable nutritional value. An increased focus on fish and nutrition aids both developing countries and the developed world. In many developing countries, fish is the main or only source More than billion people depend on fish of animal protein, and is essential for providing micronutrients to vulnerable populations.
Further information: www.fao.org/Lshery Long chain omega-3 fats Mainly found in sh and seafood, these fatty acids are essential for optimal brain development.
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