Transcription of Fostering Resiliency Through a Growth Mindset - …
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Fostering Resiliency Through a Growth Mindset t By Nikki Bishop-Kallmeyer, PhD. Susie Lewis, MEd. 1. Bringing the experts to you Dr. Martin Seligman Dr. Angela Duckworth Dr. Carol Dweck Learned Optimism Penn Resiliency Program Penn Stanford Cognitive-Behavioral Therapy CBT GRIT Growth Mindset 2. Martin Seligman Former American Psychological Association President Early research focused in laboratory Author of Learned Helplessness Theory of Depression Author of Penn Resiliency Program (PRP). in schools Father of Positive Psychology Movement Book Author (Optimistic Child, Learned Optimism, Authentic Happiness, etc.). Contributor to Character Traits of Successful people 3. Depression and Anxiety among children Rise of Depression - Rates of depression begin to climb in early adolescence, making this an important period for prevention efforts.
Seligman –PRP 12 45 Minute Lessons Albert Ellis's ABC Model which states that beliefs and interpretations of events have powerful effects on our emotions
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