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GENERAL INFORMATION XCEL PROGRAM

7 XCEL PROGRAM XCEL is an alternative USA Gymnastics competitive PROGRAM offering individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics HIERARCHY OF INFORMATION FOR THE XCEL PROGRAMA. The Xcel PROGRAM rules are found in the official written and published Xcel Code of Points, as updated by the Xcel Committee minutes and the Women s Technical Committee minutes (as they apply to Xcel) (Hereafter these committee minutes are referred to as Updates ).B. Xcel rules are also available in an iBook version of the Xcel Code of Points. The official written and published Xcel Code of Points/Updates has final authority if discrepancies occur between these two versions of the Xcel Code of In these documents, the written text takes precedence over accompanying Please realize that every variation of a skill cannot be written or depicted in these There are many judging/coaching/study aids available.

or side split (can be included in the dance series). 3. Two Acro Skills – one must achieve or pass through inverted vertical – with or without flight (isolated or in a series) A Series is not required. 4. Dismount 1. Min. 1/1 Turn on one foot. 2. Dance Series – 2 skills (same or diff.) – AND one Jump or Leap with 120 ° cross or side split

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