Transcription of Group Exercise Schedule - July 2018 - Complimentary
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Group Exercise Schedule - July 2018 - Complimentary
Group Exercise Schedule - August 2018 - Complimentary Sunday Monday Tuesday Wednesday Thursday Friday Saturday Spinning - SR. 4 Ride & Body - SR/TR 3 Spinning - SR. 4 Spinning - SR. 4 Spinning - SR. 4 Spinning - SR. 4. 6:15 6:55 am Amy W. 9 am Kelly 6:15 6:55 am Amy 9 9:55 am Amy W 6:15 6:55 am Amy 8 8:55 am Amy / Cindy Boot Camp - GX. 4 Yoga - MA. 2 Boot Camp - GX. 4 Yoga - MA. 2 Boot Camp - GX. 4 Body - GX. 3. 9 9:55 am Cathy 9 9:55 am Yira 9 9:55 am Cathy 9 9:55 am Yira 9 9:55 am Cathy 9 9:55 am Amy W. Stretch & Tone MA. 2 Pi-Yo - MA. 2 Stretch & Tone MA. 2 Pi-Yo - MA. 2 Ride & Body - SR/TR 3 Cardio Splash - Pool 9 9:55 am Amy F. 10 10:55 am Yira 9 9:55 am Amy F 10 10:55 am Yira 9 9:55 am Kelly K.
Cynthia, Nancy, Vivian (water aerobics) Total body workout, half hour cardio, as well as hydro Pilates (core conditioning), upper and lower body con-
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