Healthy Diets From Sustainable Food Systems Food Planet …

FoodPlanetHealthHealthy Diets From Sustainable Food SystemsSummary Report of the EAT-Lancet CommissionTable of Contents04 Introduction06 The 1 Goal08 The 2 Targets 20 The 5 Strategies26 Conclusion 27 Glossary 28 The EAT-Lancet Commission30 About EATP hoto credit: Shutterstock (page 8, 20, 22, 24, 25), iStock (page 6), Mollie Katzen (page 11).This report was prepared by EAT and is an adapted summary of the Commission Food in The Anthropocene: the EAT-Lancet Commission on Healthy Diets From Sustainable Food Systems . The entire Commission can be found online at E AT-Lancet Commission and this summary report were made possible with the support of Wellcome ReportTransformation to Healthy Diets by 2050 will require substantial dietary shifts. Global consumption of fruits, vegetables, nuts and legumes will have to double, and consumption of foods such as red meat and sugar will have to be reduced by more than 50%. A diet rich in plant-based foods and with fewer animal source foods confers both improved health and environmental Walter Willett MDHarvard Chan School of Public Health4 Healthy Diets From Sustainable Food SystemsOur Food in the Anthropocene: Healthy Diets From Sustainable Food SystemsIntroduction#foodcanfixitWithout action, the world risks failing to meet the UN Sustainable Development Goals (SDGs) and the Paris Agreement, and today s children will inherit a Planet that has b

Instead, the planetary health diet outlines empirical food groups and ranges of food intakes, which combined in a diet, would optimize human health. Local interpretation and adaptation of the universally-applicable planetary health diet is necessary and should reflect the culture, geography and demography of the population and individuals. 10

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