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High-calorie, High-protein Recipes - fvfiles.com

Clinical Nutrition Services High-calorie, High-protein Recipes If you are deaf or hard of hearing, please let us know. We provide many free services including sign language interpreters, oral interpreters, TTYs, telephone amplifiers, note takers and written materials. ii High-calorie, High-protein Recipes Contents 1. Shakes, smoothies and other 2. Side 10. Snacks and 12. Breakfast 15. Sources for 18. High-calorie, High-protein Recipes 1. Introduction Eating high-calorie, High-protein foods is an easy way to improve your nutrition without eating large amounts. For an extra boost, add 1 tablespoon powdered milk to any recipe. This provides an extra 33 calories and 3 grams of protein . Recipes with an asterisk (*) can be made lactose-free. Calories and protein are based on the use of whole milk when other options are listed (soymilk, rice milk, Ensure, Boost). 2 High-calorie, High-protein Recipes Shakes, smoothies and other drinks For all shakes and smoothies, simply mix the ingredients in a blender.

High-calorie, High-protein Recipes 1 Introduction Eating high-calorie, high-protein foods is an easy way to improve your nutrition without eating large amounts.

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